Thursday, 23 July 2009



I think the brecon beacons is a wonderfull stunning place. Jasper and i love the place.

My training over the past few weeks has included the first half of the beacons ultra route. Not a bad route, the gap road is playing hell with my ankles and with all the rain we've had it's like a river, i imagine in dec it will be covered in ice. I am not pleased with my performance over the past few weeks. Ive been getting headaches while running (could be the weather getting on my nerves).
Tomorrow think i'll run Fan Llia - Fan Frynych - Fan Fawr and back
Check out the photo of jasper in the wind on top of Fan Llia (is this really summer?)

Wednesday, 8 July 2009

Great news, just entered the brecon beacons ultra, over the moon. I will have to buy jasper a little headtorch........

Fixture list for rest of the year 2009

October 24th - Snowdonia marathon
December 5th - Beacons Ultra

Monday, 6 July 2009

Jasper on a 3hr run over the mountains. I stopped at the waterfall for him to have a drink,felt good at the end.

Jasper enjoying a well deserved drink at the end of the neolitic canix half. (we come 3rd, great)


Sorry Milly, no entries since April. From now on i will tell lots of stories and put loads of photo's of me and jasper on the blog.


This is me coming 34th in the mdisummer munro (britains hardest half) 'The pain was great'