My training over the past few weeks has included the first half of the beacons ultra route. Not a bad route, the gap road is playing hell with my ankles and with all the rain we've had it's like a river, i imagine in dec it will be covered in ice. I am not pleased with my performance over the past few weeks. Ive been getting headaches while running (could be the weather getting on my nerves).
Tomorrow think i'll run Fan Llia - Fan Frynych - Fan Fawr and back
Check out the photo of jasper in the wind on top of Fan Llia (is this really summer?)