Friday, 21 August 2009

I will have to start logging my runs because i am losing faith in my abilities. Day off today (bad night shift last night......... it was murder) Past weeks training was.

fri 14/08 Afan argoed 15 miles
Sat 15/08 day off
Sun 16/08 Afan argoed 18miles
Mon 17/08 Afan argoed 8mles
Tues 18/08 day off , first day shift
Wed 19/08 baglan mountain 8 miles
Thurs 20/08 baglan mountain 11 miles
Fri day off last night shift

Total = 60miles
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2 comments:

  1. ultra collie21 August 2009 at 07:20

    if running 60miles causes a loss of faith i'll happily trade my faith in for the miles!
    its a good way though of reinforcing the fact that you are putting the effort in. not sure if you're the same but the night before a big race i worry myself awake to the extent i'd be forgiven for thinking i've never ever worn a pair of running shoes in my life!
    keep going lads!

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  2. Andrew22 August 2009 at 15:31

    I am sat here laughing to myself. I am exactly the same as you, i worry so much i drive the whole family up the wall. PS from reading your blogs, it's good to see you back on form. Good luck in your up coming events.

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