Last run today, 45Min's over the mountain, the shortest run I've done in a long time. Over the past five days I've been doing one hour runs over the mountain and I've been feeling excellent. I am going to take the next five days off, I want fresh legs on Saturday, I've got a feeling I'll do well.
cant ask for more than that.
ReplyDeletegood luck andrew!
Sounds promising... and Jasper looks keen.
ReplyDeleteGOOD LUCK TODAY ANDREW!!!!!!!!!!!!
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